Tenderised Steak

Tenderised Steak

R80.00R152.00 Incl. VAT

In stock
0 out of 5

R80.00R152.00 Incl. VAT

Choose between 500g or 1kg portion

SKU: 39 Category:


Selected trimmed buttock meat sliced and tenderised

Please note we endeavour to complete all deliveries within two working days. Below is a list of the main areas and the days we deliver to those areas.

Contact our friendly staff to confirm your delivery dates and times.

Cape Town CBD and Atlantic Seaboard – Monday to Saturday.

Southern Suburbs up to Steenberg – Monday to Saturday.

Northern Suburbs – Monday to Saturday.

Stellenbosch, Somerset West, Paarl Franschhoek & Overberg – Tuesday.

Table View, Sunset Beach & Blaauwberg – Monday to Saturday.

False Bay Area including Muizenberg, Simon's Town, Hout Bay & Kommetjie – Wednesday.

Mitchells Plain – Area not on a set route, delivery day subject to number of accumulated orders in the area.

Additional information

Weight 1 kg
Portion Size


Tenderized steak with mushrooms and cheese


  • 3 tenderized steaks
  • 1 packet brown onion soup
  • 8 mushrooms
  • 1/2 cup dry white wine
  • Grated Cheese


  1. Place foil in an ovenproof baking dish (big enough to cover top of steaks as well).
  2. Sprinkle half the brown onions soup directly on the foil where the steaks will be placed.
  3. Sprinkle both sides of steak with black pepper to taste, and place on foil (no salt is needed).
  4. Sprinkle the remaining soup powder on top of steaks and fold the foil over.
  5. Bake for 35 min on 180.
  6. Remove steaks from foil and place aside.
  7. Mix the wine with sauce in foil and add the quartered mushrooms and sprinkle with black pepper.
  8. Cover the sauce covered mushrooms with the foil and bake for 7 min.
  9. Place steak on serving dish topped with mushrooms and grated cheese.
  10. Serve with pap and sauce.

Source: food24.com