Pork Fillet

Pork Fillet

R108.00 Incl. VAT

In stock
0 out of 5

R108.00 Incl. VAT

Pork Fillet 1kg

SKU: 66 Category: Tags: , ,


Pork Fillet 1kg

Please note we endeavour to complete all deliveries within two working days. Below is a list of the main areas and the days we deliver to those areas.

Contact our friendly staff to confirm your delivery dates and times.

Cape Town CBD and Atlantic Seaboard – Monday to Saturday.

Southern Suburbs up to Steenberg – Monday to Saturday.

Northern Suburbs – Monday to Saturday.

Stellenbosch, Somerset West, Paarl Franschhoek & Overberg – Tuesday.

Table View, Sunset Beach & Blaauwberg – Monday to Saturday.

False Bay Area including Muizenberg, Simon's Town, Hout Bay & Kommetjie – Wednesday.

Mitchells Plain – Area not on a set route, delivery day subject to number of accumulated orders in the area.

Additional information

Weight 1 kg

Roast Pork Fillet with Caramelized Figs


 For the Roast Pork:

  • 2 sweet potatoes, cut into 2 cm cubes
  • 1 x 900 g pork fillet
  • salt and freshly ground black pepper
  • 1 Tbsp Dijon mustard
  • 1 Tbsp wholegrain mustard
  • 1 tsp dried fennel
  • 1 tsp dried sage
  • 1 Tbsp olive oil
  • 2 red onions, cut into sixths
  • 4 firm figs, halved (or use 2 firm pears or apples, cut into sixths lengthways)
  • 2–3 large cloves garlic, skin on but ‘smashed’

For the Cider Gravy:

  • 1 Tbsp plain flour (or use gluten free if necessary)
  • ½ cup cider
  • ½ cup good quality chicken or vegetable stock
  • ¼ cup fresh cream or natural yoghurt (optional)
  • Pretty micro herbs, for garnishing if you like


  1. Preheat the oven to 200 °C.
  2. Parboil the sweet potatoes in a large saucepan of salted boiling water for 10–15 minutes, or until they can be easily pierced with a knife. Drain and set aside.
  3. Season the pork fillet with salt and freshly ground black pepper, and then coat with the mustards, fennel and sage.
  4. Heat a large ovenproof frying pan over medium-high heat and add the olive oil. When the oil is hot, sear the pork fillet for 2–3 minutes on each side, or until golden. Remove the pan from the heat, add the remaining ingredients, drizzle with a little extra oil and transfer to the oven (if you don’t have an ovenproof pan, just sear the fillet on the stovetop and then transfer to an ovenproof baking dish and add the remaining ingredients).
  5. After 25 minutes, remove the pork and leave to rest for 10–15 minutes. Add a knob of butter to the vegetables along with a drizzle of maple syrup or rice malt syrup and return them to the oven while the meat rests so that they will be nice and caramelised.
  6. Remove the veg with a slotted spoon and make a quick gravy as follows: add the flour to the pan and place over medium-high heat. Add the cider and chicken stock and leave to simmer, stirring often, for about 5 minutes, or until the gravy is glossy and thick. To make the gravy extra creamy, add the cream or yoghurt. Season to taste and them remove from the heat and set aside.
  7. Slice the pork fillet and serve immediately on warmed plates with the vegetables and gravy.

Source: sarahgraham.co.za